Football for well-being project

Football for well-being is part of Lewes Football Foundation's commitment to promoting mental health and well-being through the power of football. By creating a supportive and inclusive environment, the project enables individuals—particularly those facing mental health challenges—to experience the physical, social, and emotional benefits of football.

These weekly sessions provide a consistent, welcoming space where participants can stay active, connect with others, and engage in a positive footballing experience that prioritises well-being, community, and enjoyment.

Who can attend?

✔ Men of all ages (18+) who identify as having mental health needs

✔ All abilities welcome

How to sign up

Download the Spond app and sign up before 9am here

Session details

📅 When? Mondays, 7-8pm, Arrive by 645pm

📍 Where? The Rookery, Ham Lane, BN7 2XN

⏳ Duration?1 hour

💷 Cost? £7 per session

What to expect

Sessions will include:

✅ Warm-up and fitness activities

✅ Team building and social connection

✅ Football skills development

✅ Fun football games

✅ Small-sided matches

Code of Conduct

Respect and Inclusion

  • Respect Everyone – Treat all participants, facilitators, and volunteers with kindness, dignity, and respect.

  • Inclusive for All – Everyone is welcome, regardless of ability, gender, age, ethnicity, or background.

  • Zero Tolerance for Discrimination – Any form of discrimination, bullying, or harassment will not be tolerated.

Safety and Well-Being

  • Play Responsibly – Avoid overly aggressive or dangerous behaviour on the pitch.

  • Mental Health Awareness – Be mindful of others’ challenges and offer support where appropriate.

  • Speak Up – If you or someone else feels unsafe or uncomfortable, report it to the session facilitator immediately.

Equipment and Attire

  • Correct Footwear – Only football boots with plastic studs are allowed. Blades or metal studs are strictly prohibited.

  • Shin Pads Required – Shin pads must be worn at all times for safety. Participants without shin pads may not be allowed to play.

Teamwork and Sportsmanship

  • Fair Play – Play with integrity, follow the rules, and respect facilitators and referees.

  • Encourage Others – Support teammates with positive reinforcement, avoiding criticism.

  • Value Participation – Focus on enjoyment, effort, and well-being rather than competition and winning.

Confidentiality

  • Respect Privacy – Personal conversations and shared experiences within sessions should remain confidential.

Commitment to Growth

  • Be Open to Feedback – Constructive feedback helps improve the experience for everyone.

  • Engage Fully – Participate to the best of your ability while respecting your own and others’ limits.

Practical Guidelines

  • Punctuality – Arrive on time and notify the facilitator if you cannot attend.

  • Respect the Space – Keep the pitch and surrounding areas clean; dispose of rubbish responsibly.

  • Care for Equipment – Use all equipment respectfully and return it after use.

Consequences for Violations

Breaches of this Code of Conduct may result in a warning, being asked to sit out, or removal from the session, depending on the severity of the behaviour.

This code ensures that Football for Well-Being remains a safe, positive, and supportive space for all. Thank you for contributing to an inclusive football community!